Diastasis Rectus


Diastasis Rectus


Diastasis Rectus Abdominis is a holistic therapy that aims to help heal and strengthen the abdominal muscles and reduce the risk of injury.


Diastasis Rectus Abdominis is a holistic therapy that is specifically designed to help alleviate the symptoms of diastasis recti, a condition in which the abdominal muscles separate.

It is typically recommended for postpartum women or anyone who has a gap between their abdominal muscles.

It is important to consult with a trained therapist who specializes in Diastasis recti.

The Procedure

Our Diastasis Rectus Abdominis is non-invasive, with no downtime, and no side effects 100% safe and effective.

The duration of this procedure can vary, but it typically lasts for 90 minutes.

It can involve multiple sessions, as every mother has different needs and conditions. A free assessment and regular treatment are offered for the best results.

Ready To Experience Our Diastasis Rectus Abdominis?

Ready to Experience Our

Diastasis Rectus Abdomnis?

Don’t let diastasis recti hold you back any longer! Take the first step towards a stronger, healthier core. Schedule your Diastasis Recti Massage appointment today.

Frequently Asked Questions

Diastasis Rectus is a separation of the Rectus Abdominis muscle, which runs vertically on the abdomen. It is a common condition that occurs during pregnancy and can cause a bulging or “pooching” of the belly.

Our therapy can help you alleviate symptoms associated with diastasis recti by gently massaging the abdominal muscles. Massage can also help to reduce tension and pain in the abdominal area.

It is recommended to wait at least 6 weeks after giving birth before starting any abdominal massage. However, it’s best to consult your healthcare provider

It is recommended to massage for diastasis recti atleast once a week. It is important to listen to your body and not overdo it, as this can cause further strain on the abdominal muscles.

Yes, it is generally safe to massage for diastasis recti while breastfeeding. However, it is always best to consult with a healthcare professional before starting any new exercise or massage regimen.

While therapy can help to alleviate symptoms associated with diastasis recti, it is not a guaranteed cure. If sever cases You might need another treatment recommended by the therapist.

Related Services

Pelvic Restoration

Pelvic Restoration can help you cure the lingering pain & other symptoms caused by pelvic floor dysfunction. It can help you relax, reduces cramping, and hormonal balance.

Tummy Binding

Tummy binding is a cloth that is used to wrap around the belly for a faster healing process after giving birth, prevents the widening of the hip, and enhances waist narrowing.

Womb Care

Womb Care is a holistic therapy that aims to alleviate muscle pain, improve circulation and support recovery of the uterus and reproductive organs after giving birth.

Fertility, Prenatal, & Postpartum Care

545 Orchard Road 01-17
Far East Shopping Centre
Singapore 238882
GSN: 201621458G

Connect with Us

© 2023 Copyright. Mums Health. All rights reserved.