Diastasis Rectus is a separation of the Rectus Abdominis muscle, which runs vertically on the abdomen. It is a common condition that occurs during pregnancy and can cause a bulging or “pooching” of the belly.
Our therapy can help you alleviate symptoms associated with diastasis recti by gently massaging the abdominal muscles. Massage can also help to reduce tension and pain in the abdominal area.
It is recommended to wait at least 6 weeks after giving birth before starting any abdominal massage. However, it’s best to consult your healthcare provider
It is recommended to massage for diastasis recti atleast once a week. It is important to listen to your body and not overdo it, as this can cause further strain on the abdominal muscles.
Yes, it is generally safe to massage for diastasis recti while breastfeeding. However, it is always best to consult with a healthcare professional before starting any new exercise or massage regimen.
While therapy can help to alleviate symptoms associated with diastasis recti, it is not a guaranteed cure. If sever cases You might need another treatment recommended by the therapist.